Guides & Assessments
CREATION Health - Life Guide #2 REST
Rest is incredibly powerful. It refreshes, rejuvenates, regenerates and rebuilds the mind, body and soul. Rest empowers you to function at your best. Optimally, rest includes a good night’s sleep as well as time to relax and rejuvenate daily, weekly and annually. The true benefits of rest are misunderstood and often unappreciated. The stress and pressures of life can accumulate over time and can create a generalized "dis-ease" with life. Proper rest is a powerful antidote for this common problem. Journey through this Life Guide and be rejuvenated by the power of rest!
Life Guide #2
Softcover: 110 pages
Publisher: Florida Hospital
Product Dimensions: 6" x 9"
Shipping Weight: 6 oz.
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